O mankind! Be careful of your duty to your Lord Who created you from a single soul and from it created its mate and from them twain hath spread abroad a multitude of men and women. Be careful of your duty toward Allah in Whom ye claim (your rights) of one another, and toward the wombs (that bare you). Lo! Allah hath been a watcher over you.
Egusi is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which after being dried and ground are used as a ...
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What is the English name for Egusi?
Egusi (also known by variations including agusi, agushi) is the name for the fat- and protein-rich seeds of certain cucurbitaceous plants (squash, melon, gourd), which after being dried and ground are used as a major ingredient in West African cuisine.
Is Egusi the same as pumpkin seed?
Egusi seeds are small and flat. One end of the seed is rounded while the other is tapered. ... When ready to be used in food recipes, the white/cream seeds are ground into powder and used as soup thickener. Egusi seeds are in a class of their own and should never be mistaken for pumpkin seeds.
What is Egusi Nigerian food?
Particularly, in Nigerian culture, egusi is a popular with pounded yam. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables.
Is Egusi a carbohydrate?
ABSTRACT. Egusi (Colocynthis citrullus L.) kernels contain 52.0% oil, 28.4% protein (60% in defatted flour), 2.7% fiber, 3.6% ash, and 8.2% carbohydrate. ... The oil contains mostly oleic (15.9%) and linoleic (62.8%) acids.
Rating
(37) · 1 hr 35 min · 758 cal
Ground Egusi seeds give this soup a unique color and flavor. If you can't find Egusi seeds, you can substitute pumpkin seeds. Any combination of crab, shrimp ...
Jun 20, 2017 · This Nigerian Egusi Soup recipe will show you how to make this popular West African soup with melon seeds. ... Nigerian Egusi Soup is a soup thickened with ground melon seeds and contains leafy and other vegetables. ... This recipe will show you how to make Nigerian Egusi Soup, a popular ...
Egusi soup is an appetizing soup to behold. Find out the many tricks of preparing this popular soup using the caking method.
Jun 19, 2018 · Egusi Soup - Today I'm going to be showing you how to make Egusi soup since I made my ...Duration: 6:01
Posted: Jun 19, 2018
Aug 3, 2018 · Nigerian food haul and how to wash egusi and other items https://youtu.be/ 7laWoOsU78s ...Duration: 9:47
Posted: Aug 3, 2018